Who/what shares your home with you: My wife Lauren, Daughter Autumn (6), Son Joshuah (2.5) and Walker our Black Lab!
Years in triathlon:
3
Where do you stand on coffee:
Haven’t had one in about 20 years! I’ll take hot chocolate anyday!
Favorite race:
Steelman Triathlon in Quakertown, PA
What’s one trait that you hate about yourself:
I hate to rest!
Favorite pre-race food:
Oatmeal
Chocolate or salted chips?
Salted
Triathlon goals for 2010:
Improve my swimming and biking while keeping my running speed.
Advice you would give to a new triathlete:
We as athletes are blessed to be able to do what we do. Enjoy every aspect of the sport, training, racing and the friendships you make.



"Some Random Musings.."
Last week was my birthday. I typically worry about my birthday because over the years there have been some bad things that happened. This year was a great day. I went to the Limekiln Cross to watch some cyclocross in the SNOW! Rea...