Follow in the footsteps of Kentucky’s favorite frontiersman as you blaze your way through the rugged and remote wilderness of the Daniel Boone National Forest. Soloists and teams of 2, 3 or 4 will mountain bike, trek, paddle, rappel, climb, navigate, scramble, and claw their way along dramatic clifflines dotted with arches, scenic waterways flowing through wooded hollows and historic trails that wind their way through eastern and southcentral Kentucky.

This is no ordinary adventure race. It’s a journey. Don’t forget your compass.

Nationals Regional Qualifier

The Sheltowee Extreme II and SXT South 24-hour are regional qualifiers for the 2010 USARA National Championships. The top four teams from the combined 3 and 4-person co-ed divisions will qualify for the championship race held in Ohiopyle, Pennsylvania. The winning team will receive a $500 sponsorship to Nationals*, courtesy of the race and sponsor Zanfel, and also the coveted “Regional Champion” jackets.

Additionally, registered teams can earn points at this race toward their national ranking. The top-ranked team receives a FREE entry into the Nationals race. Go to www.usara.com to register your team today!

Q&A

Q. Do I have to have a support crew?

A. No. In fact, support crews are not allowed. You may not receive assistance from anyone other than another racer or the race staff except while in a designated transition area.

Q. Can I use a GPS or other tracking device?

A. You may not use a GPS or any other electronic tracking device that receives information. You may use a SPOT or similar device that transmits but does not receive information about your location.

Q. What about cell phones or walkie-talkies?

A. You are required to carry a cell phone with you, but it must remain turned off throughout the race, except in the case of an emergency. Walkie-talkies and similar 2-way communication devices are prohibited.

Q. Do team members stay together throughout the race?

A. Yes. All team members must stay within 100′ of each other throughout the race and must visit every checkpoint together.

Q. How experienced do I need to be to do this race?

A. The Sheltowee Extreme 48-hour and Sheltowee Extreme South 24-hour are not for novice racers. Solid navigation skills, including night navigation, are a must. There will be mountain biking on intermediate level singletrack trail. There will not be any whitewater paddling. The Sheltowee Extreme South 6-hour is a beginner-friendly event that will expose racers to all of the traditional elements of an adventure race, but will not require map plotting. Good decision-making and strategy will be important, but navigation will be more suited to novice racers.

Q. How far is each discipline?

A. We’ll disclose more information about the courses as details are finalized.

Q. Where does the Sheltowee Extreme South start and finish?

A. Scout Camp, Whitley City, Kentucky

Q. What about lodging in the Whitley City area?

A. There are several fine options for lodging in the area.

Q. Where does the Sheltowee Extreme II start and finish?

A. Stoney Cove Recreation Area, Cave Run Lake, Hwy 826, Morehead, KY

This recreation area is located immediately south of the dam, at the northern end of the lake. You’ll turn from Hwy 801 onto Hwy 826 toward the Corps of Engineers office and Cave Run Lake Dam. Just after you cross the dam, you’ll turn left into Stoney Cove Recreation Area. Here’s a snapshot from Google Earth and here’s a map with written directions and the same information that follows about lodging in the area.

Q. What about lodging in the Cave Run area?

A. The nearest chain hotel, Comfort Inn & Suites, is just a few miles from the start/finish, on Hwy 801 at the interstate (606-780-7378 or 800-228-5150). Nearby, locally-owned options include Brownwood B & B (606–784-8799) and Cave Run Lodging (606-783-1234 or 888-276-8759). There is also camping at Twin Knobs Recreation Area, which sits on Cave Run Lake, just a few miles from the start/finish.

Q. Where and when will we stage gear?

A. This will be disclosed in a racer communication sent no later than one week prior to the race.

Q. How long do you expect the winners to take to finish the race?

A. The courses have not yet been finalized. However, our goal is for the 6-hour racers to finish in 4 – 8 hours; the 24-hour racers to finish in 20 – 26 hours; and the 48-hour racers to finish in 42 – 48 hours.

Q. Will I need climbing shoes?

A. No. There will be no technical climbing in this race for which advanced climbing skills or shoes would be needed. You may be required to do some rock scrambling and similar non-technical climbing.

Q. Will I need to plot checkpoints?

A. Only in the 24 and 48-hour races. You will be required to plot UTM coordinates on a 1:24,000 scale topographic map. Wondering how? Here’s one tutorial: http://www.maptools.com/UsingUTM/quickUTM.html

Q. Will I need to use my compass?

A. Yes. Definitely.

Q. What is the magnetic declination for this area?

A. Roughly 5 degrees Westerly (-5), though this varies over time, so you should check again for the precise location during the week prior to the race.